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Turmeric Golden Milk Yogurt Bowl
EMILY KYLE NUTRITION10Ingredients
5Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups plain greek yogurt (use nonfat, 2%, 4% - whatever you like!)
- 1 tsp. coconut extract
- 1 tsp. mint extract
- 1 Tbsp. chia seeds
- 1 tsp. stevia (or sweetener of choice)
- 1 Tbsp. turmeric
- 1 tsp. cinnamon
- 1 tsp. ground cloves
- 1 cup Fresh berries (: blueberries, blackberries, raspberries)
- 1 Tbsp. coconut flakes (unsweetened)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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