Turmeric Chickpeas with Ginger and Coconut Recipe | Yummly

Turmeric Chickpeas with Ginger and Coconut

NATURALLY ELLA
13Ingredients
21Minutes
460Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 shallot (medium, minced)
  • 2 cloves garlic (minced)
  • 2 teaspoons minced ginger
  • 1 teaspoon turmeric powder
  • 1/4 teaspoon salt
  • 1 cup coconut milk (whole-fat)
  • 2 teaspoons muscovado sugar
  • 2 cups chickpeas (cooked, drained and rinsed if using canned)
  • 2 cups cooked brown rice
  • cilantro (for serving)
  • lemon (for serving)
  • avocado (for serving)
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    NutritionView More

    460Calories
    Sodium20% DV470mg
    Fat34% DV22g
    Protein20% DV10g
    Carbs20% DV61g
    Fiber40% DV10g
    Calories460Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A20%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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