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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken thighs
- 2 Tbsp. vegetable oil
- 1 1/2 cups brown rice (regular rice could be used)
- 1 onion
- 3 cloves garlic
- 1/2 tsp. ground turmeric
- 1/4 tsp. fresh turmeric
- 1/2 tsp. ground cumin
- 3 cups water (or more)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 Tbsp. fresh dill (chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium510mg21% |
| Potassium890mg25% |
| Protein42g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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