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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. fresh turmeric (finely grated)
- 2 cups rolled oats
- 330 mL coconut milk (can evaporated, from health food shops – substitute coconut milk)
- 2 Tbsp. maple syrup
- 1 Tbsp. coconut oil
- 1 vanilla bean (halved, seeds scraped)
- 2 tsp. ground ginger
- 1 tsp. ground cinnamon (plus extra to dust)
- coconut milk (and shaved fresh coconut, optional, to serve)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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