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Turkish Yogurt With Cucumbers and Herbs (Cacık)
THE SPRUCE EATS11Ingredients
┅Seconds
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams yogurt (plain)
- extra virgin olive oil (1 tbsp.)
- 1 cup cold water
- 3 cucumbers (peeled and finely diced)
- 3 cloves garlic (finely chopped, or 1 to 2 tsp. garlic powder, optional)
- 1 tsp. salt (more or less to taste)
- 1/2 tsp. pepper
- 1/2 tsp. oregano (dried)
- 1/4 tsp. hot red pepper flakes (or sweet paprika, optional)
- 1/4 cup dill weed (fresh, finely chopped or 1 tsp. dried dill weed, optional)
- 1/4 cup mint leaves (fresh, finely chopped or 1/2 tsp. dried mint, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium660mg28% |
Potassium570mg16% |
Protein6g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars11g |
Vitamin A15% |
Vitamin C20% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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