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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups white beans (boiled)
- 1/2 cup chopped tomatoes
- 1/2 cup cucumber (chopped)
- 2 green peppers (chopped)
- 1/4 cup chopped parsley
- 1/4 cup fresh dill (chopped)
- 1/4 cup green onions (chopped)
- 4 hard boiled eggs
- 2 Tbsp. olive oil
- 1 tsp. vinegar
- 1 Tbsp. lemon juice
- 1/2 tsp. salt
- 1 tsp. sumac
- 2 cups hot water
- 2 red onions (thinly sliced)
- 1 Tbsp. lemon juice
- 1 tsp. vinegar
- 1 tsp. salt
- 1 tsp. sumac
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium970mg40% |
| Potassium800mg23% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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