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Ingredients
US|METRIC
6 SERVINGS
- 4 eggplants (medium-sized, peeled in stripes, halved, cut into thick slices)
- 4 Tbsp. vegetable oil (or avocado oil ¾ for eggplants, ¼ for sautéing)
- salt
- pepper
- 1 lb. ground beef
- 1 yellow onion (finely diced)
- 2 garlic cloves (minced)
- 3/4 cup red pepper
- 1/2 tomato paste
- 2 tomatoes
- 3 green peppers (Turkish, sivri or çarliston)
- 2 1/2 cups water (more if needed)
- red chili flakes (Turkish, to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium310mg13% |
| Potassium1570mg45% |
| Protein21g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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