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Turkish Menemen With Sumac Yoghurt
GREAT BRITISH CHEFS20Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 2 tsp. fennel seeds
- 1 tsp. cumin seeds
- 1/2 tsp. mustard seeds
- 1 tsp. chilli flakes (Aleppo)
- 1 red onion (finely diced)
- 1 knob fresh ginger (grated)
- 2 garlic cloves (finely chopped)
- 1 red pepper (finely diced)
- 6 vine tomatoes (diced)
- 2 Tbsp. olive oil
- extra virgin olive oil (to serve)
- 1 bunch flat leaf parsley (chopped)
- 200 grams Greek yoghurt
- 50 mL extra virgin olive oil
- 1 Tbsp. sumac
- 1 tsp. garlic (crushed)
- lemon juice (to taste)
- sea salt
- black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium310mg13% |
| Potassium810mg23% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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