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Ingredients
US|METRIC
5 SERVINGS
- 500 grams lamb (cut in cubes about 1 inch thick)
- 1 onion (chopped)
- 4 cloves garlic (chopped)
- 2 tomatoes (large, chopped)
- 1 green pepper (cut into 1-inch cubes )
- 1 Tbsp. tomato paste
- 1 tsp. pepper (paste, optional)
- 1 1/2 cups stock
- 1 pinch salt (and black pepper)
- 4 Tbsp. olive oil
- flat leaf parsley (A handful of roughly chopped, to garnish, optional)
- 4 eggplants
- 75 grams grass-fed butter
- 2 tsp. flour
- 1 1/2 cups milk (warm)
- 1 pinch salt
- 75 grams fresh cheese (grated, cheddar/parmesan/provolone)
- 1 lemon
- 1 pinch ground nutmeg
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium510mg21% |
| Potassium1790mg51% |
| Protein30g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber16g64% |
| Sugars18g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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