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Turkish Food Recipe ; Dil Söğüş / Boiled Sliced beef (ox) tongue
CITRA'S HOME DIARY6Ingredients
60Minutes
20Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beef tongue (about 1,7 kg)
- 1 onion (quarter)
- 3 cloves garlic (crushed)
- 3 bay leaf
- 1 1/2 tsp. salt (1 tsp per kg)
- 3 tsp. whole peppercorns (black and red, you can use only a black one)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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