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Turkey, Celery and Pineapple Salad
DIABETIC NOW WHAT14Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 slice turkey (diced)
- 1 slice pineapple (cut into small pieces)
- 1 stalk celery (laminate, if raw store it for garnish, optional)
- 1 pepper (baby orange, cut into rings)
- 1/3 sliced cucumber
- 1 Tbsp. whole wheat pasta (cooked)
- 1 Tbsp. cheese spread
- 1 tsp. tea (dried chives)
- 1 pinch garlic powder
- 1 Tbsp. olive oil
- juice (a lemon, if you do not use a small lime green)
- 1 Tbsp. sugar (cooked corn)
- 6 cherry tomatoes
- salt (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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