Turkey with Peas and Creamed Corn

MANILA SPOON
10Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (medium, chopped)
  • 3 garlic cloves (chopped)
  • 2 cups cooked turkey (shredded)
  • 1 cream style corn (14 0z, regular or gluten-free)
  • 1 cup evaporated milk (plus more, if needed)
  • 1/2 cup frozen peas (or to taste)
  • salt
  • pepper
  • pasta (choice or Rice to go with the dish)
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    NutritionView More

    360Calories
    Sodium14% DV340mg
    Fat23% DV15g
    Protein65% DV33g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol100mg33%
    Sodium340mg14%
    Potassium550mg16%
    Protein33g65%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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