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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. canola oil
- 1 large onion (finely chopped)
- 2 medium carrots (diced)
- 1 stalk celery (sliced)
- 4 oz. cremini mushrooms (sliced)
- 1 Tbsp. curry powder
- 1 cup green lentils (rinsed)
- 4 cups low sodium chicken broth (fat-free)
- 14.5 oz. petite diced tomatoes
- 1 1/2 cups turkey (white meat, cooked, and chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium105mg4% |
| Potassium1050mg30% |
| Protein22g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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