Turkey and Chickpea Chili Recipe | Yummly

Turkey and Chickpea Chili

YEPRECIPES
15Ingredients
10Hours
600Calories
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Ingredients

US|METRIC
  • 8 ounces chickpeas (dry uncooked)
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • large yellow onion (diced)
  • 2 jalapenos (seeded and diced)
  • 4 cloves garlic (minced)
  • 1/4 cup tomato paste
  • 1 tablespoon cumin
  • 2 tablespoons chili powder
  • pepper
  • salt
  • 3 cups vegetable broth
  • 6 ounces sharp cheddar cheese (shredded)
  • 1/2 cup diced onion
  • 1 avocado (diced)
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    NutritionView More

    600Calories
    Sodium67% DV1600mg
    Fat60% DV39g
    Protein71% DV36g
    Carbs10% DV30g
    Fiber36% DV9g
    Calories600Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol135mg45%
    Sodium1600mg67%
    Potassium970mg28%
    Protein36g71%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A35%
    Vitamin C30%
    Calcium40%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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