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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. reduced calorie mayonnaise
- 2 tsp. mustard (coarse-grain)
- whole wheat tortilla (2 medium, warmed according to package directions)
- 4 oz. turkey breast (cooked, without skin, chopped)
- 1 pinch table salt
- 1 pinch black pepper (freshly ground)
- 1/2 cup fresh tomato (diced)
- 2 Tbsp. red onion (chopped uncooked, diced)
- 1 cup watercress (fresh)
- 3 Tbsp. shredded cheese (Weight Watchers Reduced Fat Mexican style blend, sharp-variety)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium170mg5% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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