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10Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots (medium, coarsely grated)
- 1 red onion (medium, diced small)
- 3 cloves garlic (minced)
- 6 cups turkey stock
- 28 oz. tomatoes
- 1 beans (19 0z can of back, rinsed and drained)
- 2 cups cooked turkey (chopped)
- 3 Tbsp. fresh oregano
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium800mg33% |
| Potassium1300mg37% |
| Protein40g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Coco 6 years ago
My family loved this soup. Very easy to make and it is a recipe I keep coming back to!