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Turkey (or Chicken) Noodle-less Soup
GET MACRO ED10Ingredients
75Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. chicken (boneless, skinless, or turkey breasts, if yours is already cooked, that's totally cool...you just won't need as long when you cook it)
- 400 grams carrots (diced, small bag)
- 225 grams onion (diced, or 1 1/2 small onions)
- 250 grams celery (diced, or 6 ribs)
- 1 Tbsp. minced garlic
- 1 Tbsp. butter
- 2 Tbsp. chicken (Better Than Bouillon, paste, or 3 chicken bouillon cubes)
- 1 can cream (something soup, I used mushroom this time)
- 4 cups water
- 1 Tbsp. italian seasoning
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium170mg7% |
| Potassium570mg16% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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