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Turkey Zucchini Noodle Lasagna (Meal Prep)
SWEET PEAS AND SAFFRON15Ingredients
70Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 zucchini (medium/large, sliced into ¼ inch thick slices)
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 1 lb. lean ground turkey
- 1 tsp. oregano
- 1/4 tsp. fennel (crushed, double it if you love fennel!)
- 1/4 tsp. salt
- 650 mL pasta sauce (jar of)
- 500 grams ricotta (light, any extra liquid discarded)
- 1 egg
- 1/4 tsp. salt
- 2 cups spinach (loosely packed, chopped)
- 1/4 cup fresh basil (chopped)
- 2 cups shredded mozzarella cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium820mg34% |
| Potassium900mg26% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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