Turkey Wild Rice Salad Recipe | Yummly

Turkey Wild Rice Salad

DIABETIC LIVING
11Ingredients
25Minutes
140Calories

Ingredients

US|METRIC
  • 6 ounces long grain and wild rice mix
  • 8 ounces turkey breast (cooked, chopped)
  • 1 apple (medium, cored and chopped)
  • 1 stalk celery (thinly sliced)
  • 1/4 cup dried cherries
  • 1/4 cup chopped pecans (toasted)
  • 2 tablespoons cider vinegar
  • 2 tablespoons canola oil
  • 1/2 teaspoon fresh thyme (snipped, or 1/4 teaspoon dried thyme, crushed)
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon salt
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    NutritionView More

    140Calories
    Sodium3% DV70mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium70mg3%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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