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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. ground turkey
- 1/2 cup flour (coconut flour for paleo or gluten-free)
- 1/2 cup shredded carrots
- 1/2 cup shredded zucchini
- 1/4 cup chopped onion
- 1 egg
- 2 egg whites
- 2 Tbsp. Italian seasoning (dried)
- 1 tsp. salt
- freshly ground black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium650mg27% |
| Potassium460mg13% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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