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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground turkey
- 1/2 yellow onion (diced)
- 1/2 cup zucchini (shredded)
- 1/2 cup carrots (shredded)
- 1/2 cup old fashioned oats
- 3/4 cup salsa
- 1.4 oz. vegetable (Knorr)
- 3 egg whites
- pepper (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium450mg13% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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