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Ingredients
US|METRIC
4 SERVINGS
- 7 cups broth (use chicken broth or broth from the turkey)
- 3 cups turkey (shredded, or use what you have left!)
- 1 Tbsp. cumin
- 2 Tbsp. chopped garlic
- 1 tsp. red pepper
- salt
- pepper
- 1 can black beans (rinsed and drained)
- 1 can whole kernel corn, drained
- 1 can diced tomatoes and green chiles (like Rotel)
- carrots
- onions
- 4 flour tortillas
- Pam Cooking Spray
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium2330mg97% |
| Potassium1250mg36% |
| Protein35g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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