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Turkey Tikka Burgers With Light Coronation Slaw
LULU'S NOTES15Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 400 grams mince
- 1 tsp. ginger paste
- 1 tsp. garlic paste
- 1 tsp. smoked paprika
- 1 tsp. chilli powder
- 1 tsp. ground coriander
- vegetable oil
- 2 lettuces
- 100 mL low fat natural yogurt
- 1 lemon
- 2 tsp. mild curry powder
- 1/4 white cabbage
- 1/2 red onion
- 1 carrot
- sultanas (a handful)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol |
| Sodium450mg19% |
| Potassium1090mg31% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber12g48% |
| Sugars42g |
| Vitamin A400% |
| Vitamin C200% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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