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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 small onion (diced)
- 1 Tbsp. worcestershire sauce (reduced sodium)
- 1/2 tsp. pepper
- 1 cup frozen vegetables (mixed)
- 1 lb. tater tots (or enough to cover the top of the hotdish)
- shredded cheese (for garnish, optional)
- jalepenos (pickled, for garnish, optional)
- cream of mushroom soup
- 8 oz. mixed mushrooms (cremini, shitake, oyster, roughly chopped)
- 1 head garlic (roasted, or use 4 cloves fresh garlic, minced)
- 2 shallots (minced)
- 1 cup low sodium broth (any kind)
- 1/4 cup cream (dairy, or almond milk or coconut milk for dairy-free)
- 3 Tbsp. tapioca starch (or gluten free flour blend, mixed with water to form a slurry)
- 1/2 tsp. salt (or to taste)
- fresh ground black pepper (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1270mg53% |
| Potassium1110mg32% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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