Turkey Taco Quinoa Bake

MISSISSIPPI KITCHEN
16Ingredients
70Minutes
1030Calories

Ingredients

US|METRIC
  • 3 cups water
  • 1 1/2 cups quinoa (I like to use organic)
  • 2 tablespoons extra-virgin olive oil
  • 1 pound ground turkey
  • 1 onion (medium, chopped)
  • 2 garlic cloves (minced)
  • 30 ounces fire roasted diced tomatoes (I like to use organic)
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon oregano
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 14 ounces black beans (drained and rinsed)
  • 4 cups monterey jack cheese (divided)
  • 4 ounces sliced olives
  • green onions (Chopped, for garnish)
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    NutritionView More

    1030Calories
    Sodium82% DV1970mg
    Fat88% DV57g
    Protein122% DV62g
    Carbs22% DV65g
    Fiber56% DV14g
    Calories1030Calories from Fat510
    % DAILY VALUE
    Total Fat57g88%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol190mg63%
    Sodium1970mg82%
    Potassium1130mg32%
    Protein62g122%
    Calories from Fat510
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber14g56%
    Sugars2g4%
    Vitamin A30%
    Vitamin C15%
    Calcium100%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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