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Turkey Spinach Meatloaf with Tomato Sauce
JAMIE GELLER19Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. ground turkey
- 2 large eggs (beaten)
- 2/3 cup whole wheat bread crumbs
- 1 cup frozen chopped spinach (defrosted and drained well)
- 1 Tbsp. balsamic vinegar
- 1 tsp. dried oregano
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/2 tsp. red pepper flakes
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 cup crushed tomatoes
- 1/2 cup chicken broth
- 1 Tbsp. honey
- 1 Tbsp. tomato paste
- 1 tsp. balsamic
- 1/2 tsp. dried oregano
- 1/2 tsp. kosher salt
- 1/4 tsp. dried basil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium530mg22% |
| Potassium430mg12% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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