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Hello Lafferty Family: "Looks and tastes fresh and lovely! It is a health…" Read More
12Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 medium zucchini (spiralized)
- 1 1/4 lb. ground turkey breast
- 1 cup green bell pepper (diced)
- 1 Tbsp. garlic (minced)
- 1/4 tsp. red pepper flakes
- 2 cups baby spinach
- 1 tsp. extra virgin olive oil
- 1 sugar
- 3 cups marinara sauce
- 2 tsp. Italian seasoning
- 1/4 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol95mg32% |
Sodium880mg37% |
Potassium1300mg37% |
Protein25g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber7g28% |
Sugars20g |
Vitamin A60% |
Vitamin C100% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hello Lafferty Family 7 years ago
Looks and tastes fresh and lovely! It is a healthy, quick and fuss free meal enjoyed by the entire family.