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Ingredients
US|METRIC
11 SERVINGS
- 1 1/2 cups low sodium chicken broth
- 4 tsp. bisto
- 1 Tbsp. worcestershire sauce
- 2 tsp. tomato paste
- 1 tsp. Dijon mustard
- 1 1/4 lb. ground turkey (lean, 93%)
- 1 Tbsp. olive oil (or unsalted butter)
- 1 onion (large, chopped, about 2 cups)
- 2 cups carrots (diced, about 3 large carrots)
- 2 cups frozen green peas
- 1/4 tsp. salt
- freshly ground pepper (to taste)
- mashed potatoes (recipe below)
- 3 lb. russet potatoes (peeled and sliced)
- 1 Tbsp. kosher salt
- 3/4 cup shredded cheddar cheese
- 6 Tbsp. unsalted butter
- 3/4 cup milk
- freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium920mg38% |
| Potassium890mg25% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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