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18Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1 lb. ground turkey (dark)
- 1 small yellow onion (diced)
- 1 medium carrot (diced)
- 3 large garlic cloves (minced)
- 2 whole rosemary (sprigs)
- salt
- pepper
- 1 can tomato paste (⅓ cup)
- 2 cups chicken stock
- 2 Tbsp. gluten free worcestershire sauce
- 1 cup frozen peas
- 1/2 lb. russet potato (1 medium potato, cut into ½ inch dice)
- water (salted)
- 1/2 head cauliflower (medium, stem removed and cut into 1-inch pieces)
- 2 Tbsp. olive oil (+ extra for the top)
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol60mg20% |
Sodium640mg27% |
Potassium890mg25% |
Protein20g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A50% |
Vitamin C60% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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