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Turkey Sausage Cauliflower Casserole
FIT MOM ANGELA D13Ingredients
65Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower florets (small, 1 large head)
- 1 Tbsp. EVOO (olive oil)
- 16 oz. sausage casings (Turkey, removed)
- 1 red onion (medium, diced)
- 5 cloves garlic (minced)
- 1 tsp. oregano
- 4 sprigs fresh thyme
- 14 oz. diced fire roasted tomatoes
- 14 oz. crushed tomatoes
- 2 Tbsp. fresh parsley (chopped)
- 1 cup shredded mozzarella cheese
- sea salt
- black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium670mg28% |
| Potassium1030mg29% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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