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Turkey Sauce with Zucchini Noodles
HONEYSUCKLE WHITE15Ingredients
4Hours
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Honeysuckle White® Ground Turkey Breast Tray (99% Fat Free)
- 2 Tbsp. olive oil (divided)
- 1 carrot (medium, diced)
- 1 stalk celery (diced)
- 1 yellow onion (medium, diced)
- 2 cloves garlic (minced)
- 28 oz. tomatoes in tomato puree (canned, coarsely chopped)
- 1/3 cup water
- 2 Tbsp. tomato paste
- 1 tsp. dried Italian seasoning
- 1 bay leaf
- kosher salt (to taste)
- 1/4 tsp. crushed red pepper flakes
- 5 medium zucchini (about 7 oz each, ends trimmed)
- freshly grated Parmesan cheese (optional)
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Directions
- Heat a large saucepan over medium heat and add 1 tablespoon oil. Add carrot, celery, onion and garlic. Cook, stirring occasionally, until onion softens, about 3 minutes.
- Add ground turkey and cook, stirring occasionally and breaking up meat with a wooden spoon, cook to 165°F using a meat thermometer, about 4 minutes.
- Transfer the mixture to a 4- to 6-quart slow cooker. Add the tomatoes with their puree, 1/3 cup water, tomato paste, Italian seasoning, 1 teaspoon salt, crushed red pepper and bay leaf. Stir well. Cover and cook for 3 hours on high or 6 hours on low.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium670mg28% |
Potassium1430mg41% |
Protein10g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A90% |
Vitamin C110% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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