Turkey Salad Recipe | Yummly

Turkey Salad

MADELEINE COCINA
13Ingredients
20Minutes
360Calories
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Description

This simple turkey salad comes together in just about 20 minutes, perfect for days when you are rushed to make a healthy and filling lunch. Diced turkey breast is mixed with sweet corn, peas, tomatoes, purple onion, and green bell pepper for a meal that has tons of flavor. A bed of crisp and fresh lettuce serves as the base to all the other vibrant vegetables. The basic dressing comes together in no time and is a mixture of ketchup, balsamic vinegar, olive oil, and lime juice which is accented with garlic and mint.

Ingredients

US|METRIC
  • 250 grams turkey breast (diced)
  • 1/2 cup frozen sweet corn
  • 1/2 cup frozen peas (defrosted)
  • 1 tomato (chopped)
  • 3 tablespoons red onion (finely chopped)
  • 1/2 green bell pepper (finely chopped)
  • lettuce
  • 1 clove garlic (minced)
  • 4 peppermint (leaves, minced)
  • 1 teaspoon ketchup
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil
  • 1/2 teaspoon lime juice
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    Directions

    1. Place all the ingredients in a salad bowl and toss.
    2. For the dressing, mix all the ingredients and dress the salad.
    3. Plate placing a bed of lettuce and the salad ingredients on top. Serve.
    Discover more recipes from Madeleine Cocina

    NutritionView More

    360Calories
    Sodium6% DV150mg
    Fat23% DV15g
    Protein71% DV36g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol80mg27%
    Sodium150mg6%
    Potassium830mg24%
    Protein36g71%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A90%
    Vitamin C80%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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