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10Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams turkey mince
- 2 cloves garlic (crushed)
- 1 red onion (finely chopped)
- 1 tsp. onion powder
- 1 handful fresh basil leaves (finely chopped)
- 1 handful fresh flat leaf parsley (finely chopped)
- 1 egg
- salt
- pepper
- 2 Tbsp. olive oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium340mg14% |
| Potassium450mg13% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Sevillano 4 years ago
amazing!!! i oven bake then and as I'm on a quite extrict diet I didn't put any oil, but it turn out GREAT! Full of taste. I had some meat left so I just shape them, put them on some parchment paper and freeze them for next time!