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Turkey Quinoa Meatballs Stuffed With Mozzarella
YUMMY ADDICTION23Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 lb. lean ground turkey
- 1 cup cooked quinoa (cooled)
- 2 garlic cloves (minced)
- 1 egg
- 1/4 cup red onion (chopped)
- 1/4 cup panko breadcrumbs
- 1/3 cup grated Parmesan cheese
- 1/2 tsp. red pepper flakes
- 1 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 1/4 tsp. black ground pepper
- mozzarella cheese (cut in small cubes)
- 2 Tbsp. unsalted butter
- 1 Tbsp. all-purpose flour
- 1 cup low sodium vegetable broth
- 1 Tbsp. worcestershire sauce
- 1 tsp. honey
- 1 tsp. mustard
- 1/4 cup heavy cream
- salt
- freshly ground black pepper (, to taste)
- fresh parsley (chopped, for garnishing, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium210mg9% |
| Potassium125mg4% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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