Turkey Quesadillas

TASTE OF HOME
15Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 pound ground turkey (lean)
  • 1 cup purple onion (chopped)
  • 2 garlic cloves (minced)
  • 2 cups zucchini (julienned)
  • 1 cup salsa
  • 1 cup frozen corn
  • 1 cup red bell pepper (julienned)
  • 4 ounces chopped green chilies
  • 2 tablespoons fresh cilantro (minced)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 8 flour tortillas (8 inches)
  • 2 cups Mexican cheese blend (shredded reduced-fat)
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    NutritionView More

    200Calories
    Sodium21% DV500mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol40mg13%
    Sodium500mg21%
    Potassium280mg8%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C60%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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