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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (Extra Virgin)
- 2 carrots (medium raw)
- 1 red onion (medium)
- 2 stalks celery (medium)
- 15 oz. canned pumpkin
- 1/4 cup parsley
- 1/2 lb. roasted turkey breast
- 4 cups turkey broth
- 1 Tbsp. tamari soy sauce
- 1/4 tsp. ground coriander
- 1/4 tsp. ground ginger
- 1/4 tsp. nutmeg (Freshly Ground)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium260mg11% |
| Potassium520mg15% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A290% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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