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16Ingredients
68Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (large, chopped)
- 1 yellow bell pepper (medium, chopped)
- 3 cloves garlic (minced)
- 1 1/2 tsp. chili powder
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. dried oregano leaves
- 3 cups beef broth
- 2 cans black beans (drained and rinsed)
- 2 1/2 cups turkey meat (cooked, shredded, or 2 cups cooked ground turkey meat)
- 1 can pumpkin
- 1 can tomatoes with green chilies (undrained)
- 1/2 cup dry sherry
- 3/4 tsp. salt
- 1/8 tsp. black pepper
- shredded cheddar cheese (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium2070mg86% |
Potassium1740mg50% |
Protein19g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber19g76% |
Sugars5g |
Vitamin A320% |
Vitamin C150% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bri 2 years ago
This turned out to be the best chili I ever made! I doubled it & used an instant pot set on manual for 15 min, sautéing the onions & turkey first & I didn’t use the sherry. I will definitely make it again, over & over.