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Ingredients
US|METRIC
14 SERVINGS
- 2 Tbsp. turkey fat (or butter)
- onion (1 lg., chopped)
- carrots (3 med., peeled and coined)
- 2 cups frozen green peas
- 1 lb. frozen green beans
- 2 cups juice (strong turkey)
- 4 cups water
- 1 cup cottage cheese
- 1 cup grated Parmesan cheese (the green can kind)
- 1 cup heavy whipping cream
- 1/4 cup oat (fiber, use gluten free if necessary)
- 2 tsp. parsley flakes
- 2 tsp. turkey (or chicken bouillon)
- 1/2 tsp. xanthan gum
- 1/2 tsp. garlic powder
- black pepper
- 2 cups water
- 8 cups turkey (leftover chopped, white and/or dark meat)
- salt (if needed)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium300mg13% |
| Potassium390mg11% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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