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Turkey Meatloaves with Ranch Potatoes And Broccoli
TASTE AND SEE21Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. yellow potatoes (Baby Dutch, rinsed and cut in half)
- 1 head broccoli (rinsed and cut into 1½ inch florets)
- 3 Tbsp. seasoning (ranch, from Hidden Valley Ranch Dip Packet)
- 2 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice (½ lemon, juiced)
- 1 Tbsp. grated Parmesan cheese
- 1 carrot (shredded)
- 1 zucchini (small, shredded)
- 1 onion (medium, shredded)
- 1 roasted red pepper (jarred, chopped)
- 4 garlic cloves (minced)
- 1/2 cup parsley leaves (chopped)
- 1 lb. ground turkey (99% lean)
- 1 egg
- 1/3 cup almond meal (or substitute bread crumbs)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. cayenne
- 1/4 cup Heinz Ketchup (Simply, contains no partially hydrogenated oil or high fructose corn syrup)
- 2 tsp. yellow mustard
- 1 tsp. pure maple syrup (or substitute honey)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium350mg15% |
| Potassium1070mg31% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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