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Turkey Meatloaf | Katie Lee Biegel
RACHAEL RAY SHOW16Ingredients
75Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- nonstick cooking spray
- 1 Tbsp. olive oil
- 1/2 yellow onion (diced)
- 1 bay leaf
- 1 clove garlic (minced)
- 1 red bell pepper (finely diced)
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 2 tsp. chopped fresh thyme
- 2 lb. turkey
- 1 lb. dark meat
- 2 large eggs (lightly beaten)
- 3/4 cup breadcrumbs
- 1 Tbsp. Worcestershire sauce
- 2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 cup ketchup
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1320mg55% |
| Potassium700mg20% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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