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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup oatmeal (use gluten-free oats for GF version)
- 1/2 cup shredded Monterey Jack cheese (use low-fat to keep the calorie count down)
- 1/4 cup diced red onion (finely)
- 1/3 cup salsa (plus about 3 Tablespoons to spoon over the tops, I used peach salsa!)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup cilantro (chopped)
- 1 lb. ground turkey breast
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium180mg5% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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