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Lyndsey Denton: "One of my very favorite recipes! So easy and deli…" Read More
11Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup onion (diced)
- 2 cups baby spinach (packed)
- 1 lb. lean ground turkey (99% fat free)
- 1 egg
- 1 cup fresh bread crumbs
- 3/4 cup ketchup (divided)
- 1 Tbsp. Worcestershire sauce
- 1/4 tsp. dried thyme
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol140mg47% |
Sodium1060mg44% |
Potassium660mg19% |
Protein25g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A40% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Lyndsey Denton 3 years ago
One of my very favorite recipes! So easy and delicious! I use an everything bagel for the bread crumbs
Brent Garber 3 years ago
Turned out great and was easy to make. Unfortunately, my kids don’t like Ketchup so I had to do “surgery” on their pieces. I did not add ketchup in turkey mix (only on top) and I chopped onions and spinach together before sautéing to avoid having to pour out and chop hot veggies.
Livingston 4 years ago
Very good, try some of the variations recommended. I substituted oats for the bread crumbs and used 93% turkey and it was wonderful.
Cah 4 years ago
Yummy. I added chopped carrots for a nice crunch. I also used BBQ sauce instead of ketchup. It was a hit. Will make this again.
Sara S. 5 years ago
Great recipe - this was super easy and very delicious. It's going into the regular rotation of the low fat/great taste meals. I added a bit of mozzarella in the middle for a little extra flavour. Fantastic reviews from the partner too!
Johanna Salfi 5 years ago
This was wonderful. Just like other reviews, I didn’t sauté the spinach. No need.
Cody Moffitt 5 years ago
I was skeptical at first as I am not a big fan of feta. I also added a small can of sliced mushrooms to the recipe. I must say this was an excellent dish that both my wife and I just loved. We served a pasta salad with it and it was a perfect meal. Again this was a recipe we will do many times into the future.
T 5 years ago
This is great. Me and my kids usually don’t eat meatloaf but this changed our minds. Can’t wait to try more recipes.
AnonAnon A. 6 years ago
This meatloaf is moist and delicious. I made some modifications. I did not saute the spinach and onions in oil. It's not necessary. Spinach is a wet vegetable and can be dry sauteed. Onions went into the mixture raw. I also added half a bag of julienned sun-dried tomatoes, 1 cup Parmesan cheese and 1/2 of a diced red bell pepper. Finally, I subbed oatmeal for the bread crumbs. This recipe will definitely be on my monthly rotation.