Turkey Meatloaf Cupcakes Recipe | Yummly

Turkey Meatloaf Cupcakes

HUNGRY GIRL
16Ingredients
60Minutes
170Calories

Ingredients

US|METRIC
  • meatloaf
  • 1 1/4 pounds lean ground turkey (7% fat or less)
  • 1 cup finely chopped onion
  • 1/2 cup egg whites
  • 1/2 cup oats (quick-cooking)
  • 1/4 cup ketchup
  • 2 teaspoons garlic powder
  • 1/2 teaspoon salt
  • black pepper
  • 20 ounces potatoes (about 3 medium white, peeled and cubed)
  • 2 1/2 tablespoons light sour cream
  • 1 1/2 tablespoons whipped butter (light, or light buttery spread)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 3/4 cup frozen peas and carrots
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    NutritionView More

    170Calories
    Sodium12% DV290mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol40mg13%
    Sodium290mg12%
    Potassium430mg12%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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