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25Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 leek (pale part, roughly cut, or 2 spring onions)
- 1 handful fresh parsley (about 10 g)
- 3 mint leaves (if available)
- 5 sprigs fresh thyme leaves (only, 1 tablespoon thyme leaves)
- 1 clove garlic
- 1 lime
- 600 grams turkey (mince, ground, or 5 chicken thighs ground up, skin and bone off)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. coconut oil
- 2 Tbsp. olive oil
- 1/2 leek (green and pale part)
- 5 lemon (peels of)
- 1 large carrot (peeled and diced into halves)
- 1 potato (large white, or 1 parsnip, peeled and diced into small cubes)
- 3 cloves garlic (sliced)
- 1 tsp. cumin seeds (or ground up cumin powder)
- 2 star anise
- 3 cups chicken stock
- 1 1/2 Tbsp. fish sauce
- 1 pinch salt
- 1 pinch black pepper (or chilli flakes)
- 12 kale leaves (torn off the stem and into smaller pieces)
- 1/2 freshly squeezed lime juice
- 1/2 fresh squeezed lemon juice (small, about 2 tablespoons)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1580mg66% |
| Potassium1380mg39% |
| Protein41g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C300% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Robin 5 years ago
This was really good! It had a nice, light lemon/lime flavour. I did add more chicken broth at the end as I didn’t think there was enough.
Mattéa Bujold 7 years ago
This dish was tasty and light with a strong citrus flavor. I will definitely make it again