Turkey Meatballs Two Ways

THE MOM 100 COOKBOOK
15Ingredients
90Minutes
510Calories

Ingredients

US|METRIC
  • 4 large eggs
  • 3/4 cup whole milk
  • 2 cups panko
  • 1 tablespoon minced garlic
  • 1/2 cup flat leaf parsley leaves (finely chopped)
  • 1/2 teaspoon dried oregano (crumbled)
  • 1/2 teaspoon dried basil (crumbled)
  • 1 cup grated Parmesan cheese (freshly, plus more for serving)
  • kosher salt
  • freshly ground pepper
  • 2 pounds ground turkey (preferably 93/7%, not 100% lean)
  • 1 pound hot italian turkey sausage (casings removed)
  • 1 pinch crushed red pepper
  • 48 ounces tomato sauce (or 6 cups homemade sauce)
  • 2 pounds dried pasta (such as rigatoni or mezzi rigatoni)
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    NutritionView More

    510Calories
    Sodium43% DV1020mg
    Fat31% DV20g
    Protein65% DV33g
    Carbs16% DV49g
    Fiber20% DV5g
    Calories510Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol220mg73%
    Sodium1020mg43%
    Potassium850mg24%
    Protein33g65%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A35%
    Vitamin C15%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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