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Turkey Marinara over Zucchini Noodles
EATING BIRDFOOD9Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini (medium)
- 1 lb. lean ground turkey
- 1 cup baby spinach (chopped)
- 2 cups pasta sauce (organic, no sugar added)
- 1/4 cup crumbled goat cheese
- pepper
- salt
- fresh oregano (optional)
- crushed red pepper (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium900mg38% |
| Potassium1200mg34% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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