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Ingredients
US|METRIC
8 SERVINGS
- 1/4 lb. chicken gizzards
- 1/2 lb. chicken livers (rinsed and trimmed)
- 1 Tbsp. vegetable oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 2 cups white rice
- 1 qt. chicken stock (or low-sodium broth)
- kosher salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. cayenne pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium300mg13% |
| Potassium300mg9% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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