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Turkey Kielbasa, Rice, and Vegetable Casserole
THE SPRUCE EATS9Ingredients
┅Seconds
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup onion (chopped)
- 1 Tbsp. garlic (minced)
- 3 cups cabbage (shredded)
- 1 cup pearl rice (black)
- 1 3/4 cups water
- 1/2 cup Italian parsley ( , chopped)
- 2 cups tomato sauce
- 13 oz. turkey kielbasa ( , sliced)
- 1 cup shredded Mexican blend cheese (or cheddar)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1350mg56% |
| Potassium450mg13% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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