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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup salted butter
- 1 small onion
- 1 tsp. minced garlic
- 1 tsp. Italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup all purpose flour
- 2 cups whole milk (you can use half and half for a richer flavor)
- 1 cup low sodium vegetable broth
- 3 cups penne pasta (high fibre if desired 275 grams)
- 2 cups turkey kielbasa (halved and sliced 280 grams)
- 1 1/2 cups shredded mozzarella cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium490mg20% |
| Potassium280mg8% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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