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Ingredients
US|METRIC
6 SERVINGS
- 1 wafer (pack of Bernard Matthews, Thin Turkey Ham)
- 3 tomatoes (finely chopped)
- 1 spring onion (finely chopped)
- 250 grams ciabatta bread (each loaf cut into quarters)
- 1/2 lemon
- 1 handful fresh basil (finely chopped)
- 2 Tbsp. extra-virgin olive oil
- 1 pinch sea salt
- 1 pinch black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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